How many calories in Hellmann's Light Mayonnaise 225 ml (Hellmann's)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
56 kcal
How many calories in 1× tablespoon
25 g
70 kcal
How many calories in 2× tablespoon
50 g
140 kcal
28 kcal
Nutritional values in Hellmann's Light Mayonnaise 225 ml per 100 g:
Energy value280
Proteins0.50
Animaln.d.
Plantn.d.
Fats27.00
Saturated2.50
Monounsaturated17.00
Polyunsaturated7.70
Carbohydrates9.10
Net carbs9.10
Sugars5.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Hellmann's Light Mayonnaise 225 ml:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hellmann's Light Mayonnaise 225 ml:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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