How many calories in Harmony set (Wasabi)
How many calories in 0.5× portion
193 g
384 kcal
How many calories in 1× portion
386 g
768 kcal
How many calories in 1.5× portion
579 g
1152 kcal
How many calories in 2× portion
772 g
1536 kcal
768 kcal
Nutritional values in Harmony set per 100 g:
Energy value199
Proteins6.60
Animaln.d.
Plantn.d.
Fats6.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.20
Net carbs28.20
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Harmony set:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harmony set:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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