How many calories in Ham, Parma
How many calories in 1× slice
15 g
33 kcal
How many calories in 2× slice
30 g
67 kcal
How many calories in 3× slice
45 g
100 kcal
How many calories in 4× slice
60 g
134 kcal
33 kcal
Nutritional values in Ham, Parma per 100 g:
Energy value223
Proteins27.20
Animaln.d.
Plantn.d.
Fats12.70
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham, Parma:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Parma:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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