How many calories in Ham & cheese sandwich
How many calories in 1× package
280 g
678 kcal
How many calories in 2× package
560 g
1355 kcal
How many calories in 3× package
840 g
2033 kcal
How many calories in 0.5× package
140 g
339 kcal
678 kcal
Nutritional values in Ham & cheese sandwich per 100 g:
Energy value242
Proteins13.50
Animaln.d.
Plantn.d.
Fats8.90
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.80
Net carbs25.80
Sugars2.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham & cheese sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & cheese sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham & cheese sandwich? Check out other :
- Hot Wing
- Triple Cooked Chips
- Quesadilla Meal with Nachos - Black Beans (Large)
- Wiltshire cured ham, fried free-range egg and chips
- Cheese & Bacon Loaded Skins
- Salmon nigiri set
- Spaghetti bolognese
- Chicken Teriyaki & Rice
- Falafel
- Naked burrito with BBQ pulled pork
- Cheeseburger Sandwich Toast
- Pierogi ruskie
Check out the that other users were looking for