How many calories in Grape Nuts (Post)

How many calories in 1× package

450 g

1643 kcal

How many calories in 0.5× package

225 g

821 kcal

How many calories in 1× tablespoon

10 g

37 kcal

How many calories in 0.5× cup

50 g

183 kcal

1643 kcal

Energy value365

Proteins11.00

Animaln.d.

Plantn.d.

Fats2.00

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates80.00

Net carbs68.00

Sugars9.00

Cholesteroln.d.

Fibre12.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Grape Nuts (Post)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Grape Nuts per 100 g:

How many vitamins in Grape Nuts:

How many minerals in Grape Nuts: