How many calories in Galtee Cooked Ham 300g (Galtee)
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× slice
40 g
38 kcal
How many calories in 3× slice
60 g
57 kcal
How many calories in 1× portion
23 g
22 kcal
19 kcal
Nutritional values in Galtee Cooked Ham 300g per 100 g:
Energy value95
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Galtee Cooked Ham 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Galtee Cooked Ham 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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