How many calories in Fruit and Fibre Flakes (Freee)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
30 g
120 kcal
28 kcal
Nutritional values in Fruit and Fibre Flakes per 100 g:
Energy value400
Proteins6.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs60.00
Sugars12.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Fruit and Fibre Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Fibre Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit and Fibre Flakes? Check out other :
- Raspberries & Apple with Toasted Spelt & Popped Buckwheat
- Chocolate Flavour Wheat Cereal
- Kellogg's Special K Revive Honey and Oats 375g
- Organic Sprouted Whole Wheat Flour
- Arden's Cracked Black Pepper & Spelt Oaty Thins 120g
- Wolfy's Creamy Porridge with Berry Pot 100g
- Rice flakes
- Multigrain Berries & Cherries Porridge
- Blueberry Wheats
- Honey Nut Crunchy Corn Flakes
- Cocoa & Hazelnut with Granola Clusters Smoothie Bowl
- Scott's Porage Original Scottish Porridge Oats 1.5kg
Check out the that other users were looking for