How many calories in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g) (Flahavan's)
How many calories in 1× package
40 g
188 kcal
How many calories in 0.5× package
20 g
94 kcal
How many calories in 50 g
50 g
235 kcal
How many calories in 100 g
100 g
470 kcal
188 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g) per 100 g:
Energy value470
Proteins6.60
Animaln.d.
Plantn.d.
Fats26.00
Saturated9.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs45.40
Sugars21.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g)? Check out other :
- Hazelnut in Caramel Cup with Skimmed Milk-Creme Filling Topped with White Chocolate
- Animal Bar Milk Chocolate 19g
- Raspberry & Honey Porridge Oat Bars
- Thorntons Blast Off! Milk Chocolate Egg 145g
- Cadbury Dairy Milk Caramello 100g
- 9 Bar Flax 4 x 40g
- Walnut Whip Gift Carton 196g (6 x 33g)
- Kit Kat Chunky
- Lift Soft Bitesize Snacks with Goji Berries, Walnuts, Mandarin & Clary Sage
- Kind Chocolate Chip Cashew Bars are now available, and retail in a 90g pack containing three 30g units.
- Lily O'Brien's Chocolate Indulgence Collection 250g
- Lion Black White Wafer Bar Filled with Caramel and Wheat Flakes in White Coating 40 g
Check out the that other users were looking for