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How many calories in Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack. (Flahavan's)

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal

How many calories in 3× tablespoon

21 g
76 kcal

How many calories in 4× tablespoon

28 g
101 kcal
25 kcal

Nutritional values in Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack. per 100 g:

Energy value360
Proteins9.75
Animaln.d.
Plantn.d.
Fats5.25
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.50
Net carbs67.50
Sugars15.50
Cholesteroln.d.
Fibre5.00

How many vitamins in Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Flahavan's Apple & Raisin Real Fruit Porridge is now available, and retails in a 600g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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