How many calories in Fig, Apple & Cranberry Granola (Tesco Finest)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
50 g
217 kcal
30 kcal
Nutritional values in Fig, Apple & Cranberry Granola per 100 g:
Energy value434
Proteins8.80
Animaln.d.
Plantn.d.
Fats11.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs66.00
Sugars22.20
Cholesteroln.d.
Fibre5.00
How many vitamins in Fig, Apple & Cranberry Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig, Apple & Cranberry Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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