How many calories in Ecological spelt, expanded
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 50 g
50 g
180 kcal
25 kcal
Nutritional values in Ecological spelt, expanded per 100 g:
Energy value360
Proteins14.00
Animaln.d.
Plant14.00
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs61.70
Sugars2.50
Cholesteroln.d.
Fibre6.30
How many vitamins in Ecological spelt, expanded:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ecological spelt, expanded:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ecological spelt, expanded? Check out other :
- Multigrain Hoops
- Blackcurrant, Coconut & Chia Porridge
- Oats & Ancient Grains with Probiotic Cultures
- Rye, Coconut & Cacao Granola
- Apple & Cinnamon Gut-Loving Prebiotic Porridge
- Oatmeal
- Hedonistic Weekend Granola
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Maple Syrup Flavour Instant Porridge Oats
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g
- Bob's Red Mill Gluten Free Whole Grain Oat Flour 400g
- Keto Mighty Muesli Choc Chip Granola
Check out the that other users were looking for