How many calories in Crunchy Spread (Lotus Biscoff)
How many calories in 1× teaspoon
15 g
86 kcal
How many calories in 2× teaspoon
30 g
172 kcal
How many calories in 1× tablespoon
30 g
172 kcal
How many calories in 1× portion
15 g
86 kcal
86 kcal
Nutritional values in Crunchy Spread per 100 g:
Energy value573
Proteins3.33
Animaln.d.
Plantn.d.
Fats36.00
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.67
Net carbs58.00
Sugars36.00
Cholesteroln.d.
Fibre0.67
How many vitamins in Crunchy Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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