How many calories in Crunchy nut (Kellogg's)
How many calories in 1× package
45 g
179 kcal
How many calories in 0.5× package
22.5 g
90 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
179 kcal
Nutritional values in Crunchy nut per 100 g:
Energy value398
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.00
Net carbs79.50
Sugars35.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Crunchy nut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy nut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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