How many calories in Couscous (M Wholefoods)
How many calories in 1× package
500 g
1015 kcal
How many calories in 1× portion
80 g
162 kcal
How many calories in 100 g
100 g
203 kcal
How many calories in 150 g
150 g
305 kcal
1015 kcal
Nutritional values in Couscous per 100 g:
Energy value203
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs34.35
Sugars1.80
Cholesteroln.d.
Fibre3.75
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous? Check out other :
- Whole Grain Rice
- UNCLE BEN'S® Boil in Bag Wholegrain Rice 1kg
- Plain Basmati Rice
- Rice Stick Noodles
- Floating Leaf Gourmet Organic Wild Rice in Minutes 120g
- Golden Orchid Thai Fragrant Rice 20kg
- Golden Vegetable Rice
- Pilau Rice
- Cenos White Long Rice 1 kg
- Golden Vegetable Savoury Rice 120g
- Kuskus Perłowy Ugotowany
- Tilda Long Grain Rice 2kg
Check out the that other users were looking for