How many calories in Couscous (Tesco)
How many calories in 1× package
100 g
203 kcal
How many calories in 2× package
200 g
406 kcal
How many calories in 3× package
300 g
609 kcal
How many calories in 0.5× package
50 g
102 kcal
203 kcal
Nutritional values in Couscous per 100 g:
Energy value203
Proteins7.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.10
Net carbs38.10
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous? Check out other :
- Triple Diamond Double Water Polished Long Grain Rice 5kg
- Mexican Rice
- Podravka Parboiled Rice 1 kg
- Golden Vegetable Savoury Rice 120g
- Egg Fried Rice
- Quinoa
- UNCLE BEN'S® Boil in Bag Wholegrain Rice 250g
- Long Grain Rice
- Tilda Superior Broken Basmati Rice 10kg
- Kasza kuskus z pszenicy twardej
- Bio Badminton Reis
- Thai Jasmine Rice
Check out the that other users were looking for