How many calories in Cooked mussels (Marks and spencer)
How many calories in 50 g
50 g
45 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
How many calories in 200 g
200 g
180 kcal
1 kcal
Nutritional values in Cooked mussels per 100 g:
Energy value90
Proteins15.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs3.50
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked mussels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked mussels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked mussels? Check out other :
- Rivierkreeftenvlees
- Seafood cocktail
- M&S prawn cocktail
- Scampi
- Garnalen in chili olie
- Crispy king prawns with a sweet chilli sauce
- Grijzen garnalen
- The Big Prawn Co. Big & Juicy 8 Scallops on a Half Shell with Chorizo Butter 270g
- Scottish Shellfish Mussel & Smoked Salmon Chowder 350g
- Rob Roy King Prawns in Brine 450g
- Extra Large Ecuadorian Raw King Prawns
- King prawns