How many calories in Cooked ham (Tesco)
How many calories in 1× package
180 g
191 kcal
How many calories in 0.5× package
90 g
95 kcal
How many calories in 1× slice
22.5 g
24 kcal
How many calories in 2× slice
45 g
48 kcal
191 kcal
Nutritional values in Cooked ham per 100 g:
Energy value106
Proteins19.00
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked ham? Check out other :
- Loughnane's 32 Cocktail Fresh Sausages
- Gammon Joint With Pineapple Glaze
- Krusten schinkenbrsten
- Black pudding
- Grants of Speyside Beef Sausages Breakfast Selection 340g
- The Black Farmer 6 Pulled Pork Sausages 400g
- Medium Ardennes Paté
- Chilli Bratwurst
- Sokołów Grandma's Ham 140g
- Pork sausages, reduced fat, chilled/frozen, grilled
- Taylor's 8 Rindless Smoked Back Bacon Rashers 400g
- Pork sausages chilled
Check out the that other users were looking for