How many calories in Cod Breaded Fillets (Tesco)
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
How many calories in 1× portion
500 g
1050 kcal
2 kcal
Nutritional values in Cod Breaded Fillets per 100 g:
Energy value210
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturated5.50
Polyunsaturated1.20
Carbohydrates17.10
Net carbs15.10
Sugars6.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Cod Breaded Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Breaded Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Breaded Fillets? Check out other :
- Breaded Fish Fillets
- Skipjack Tuna in a Soy & Ginger Dressing
- Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.
- Fish Ball
- Smoked mackerel
- Smoked Salmon Slices
- Fusions Tuna Chilli & Garlic
- Anchovies
- 10 tranches nature de Filets de Colin d’Alaska
- Morrisons Tuna Chunks in Sunflower Oil is now available, and retails in a pack containing 4 x 145g units.
- Malaysian Curry Rainbow Trout Fillets
- Smoked Scottish Salmon