How many calories in Coconut oil
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
89 kcal
How many calories in 2× tablespoon
20 g
178 kcal
How many calories in 1× cup
210 g
1867 kcal
44 kcal
Nutritional values in Coconut oil per 100 g:
Energy value889
Proteins0
Animaln.d.
Plantn.d.
Fats99.90
Saturated91.90
Monounsaturated6.00
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibren.d.
How many vitamins in Coconut oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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