How many calories in Chia (Alesto)

How many calories in 1× package

160 g

693 kcal

How many calories in 2× package

320 g

1386 kcal

How many calories in 3× package

480 g

2078 kcal

How many calories in 0.5× package

80 g

346 kcal

693 kcal

Energy value433

Proteins21.30

Animaln.d.

Plantn.d.

Fats29.00

Saturated3.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.10

Net carbs5.10

Sugars1.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Chia (Alesto)

How many calories in 1× package

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How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Chia per 100 g:

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