How many calories in Caribbean Inspired Couscous (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 1× portion
130 g
176 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 150 g
150 g
203 kcal
135 kcal
Nutritional values in Caribbean Inspired Couscous per 100 g:
Energy value135
Proteins4.69
Animaln.d.
Plantn.d.
Fats1.31
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.38
Net carbs23.84
Sugars2.69
Cholesteroln.d.
Fibre1.54
How many vitamins in Caribbean Inspired Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Inspired Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caribbean Inspired Couscous? Check out other :
- Bulgur Wheat
- Shanghai noodles with shaved rib-eye steak
- Chicken, Garlic & Wine Flavour Pasta & Sauce
- Sweet chilli sauce
- Sage and Onion Stuffing
- Couscous, Feta & Cranberries in a Pomegranate Dressing
- Spinach Bites
- Cadbury Dairy Milk Buttons 4 x 100ml (400ml)
- Chef William French Onion Soup 2.5kg
- Cheddar Cheese Mashed Potato
- Pearl Couscous
- Organic Chopped Sweet Potato
Check out the that other users were looking for