How many calories in Cantonese Beef in a Black Bean Sauce and Rice (Marks & Spencer)
How many calories in 1× package
400 g
580 kcal
How many calories in 0.5× package
200 g
290 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
580 kcal
Nutritional values in Cantonese Beef in a Black Bean Sauce and Rice per 100 g:
Energy value145
Proteins6.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs14.90
Sugars1.10
Cholesteroln.d.
Fibre1.30
How many vitamins in Cantonese Beef in a Black Bean Sauce and Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cantonese Beef in a Black Bean Sauce and Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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