How many calories in Buckwheat & Seeds Granola (Holland & Barrett)

How many calories in 1× tablespoon

7 g

34 kcal

How many calories in 2× tablespoon

14 g

68 kcal

How many calories in 3× tablespoon

21 g

102 kcal

How many calories in 1× portion

500 g

2420 kcal

34 kcal

Energy value484

Proteins15.00

Animaln.d.

Plantn.d.

Fats24.00

Saturated7.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates47.00

Net carbs39.20

Sugars8.40

Cholesteroln.d.

Fibre7.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Buckwheat & Seeds Granola (Holland & Barrett)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

How many calories in 1× portion

Nutritional values in Buckwheat & Seeds Granola per 100 g:

How many vitamins in Buckwheat & Seeds Granola:

How many minerals in Buckwheat & Seeds Granola: