How many calories in Brown rice (Britta)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 1× cup
180 g
637 kcal
How many calories in 0.5× portion
25 g
89 kcal
53 kcal
Nutritional values in Brown rice per 100 g:
Energy value354
Proteins7.70
Animaln.d.
Plant7.70
Fats3.20
Saturated0.80
Monounsaturated0
Polyunsaturated0
Carbohydrates72.00
Net carbs68.90
Sugars0.70
Cholesterol0
Fibre3.10
How many vitamins in Brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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