How many calories in British Quinoa (Waitrose Duchy Organic)
How many calories in 1× package
375 g
379 kcal
How many calories in 0.5× package
187.5 g
190 kcal
How many calories in 1× portion
180 g
182 kcal
How many calories in 100 g
100 g
101 kcal
379 kcal
Nutritional values in British Quinoa per 100 g:
Energy value101
Proteins3.22
Animaln.d.
Plantn.d.
Fats2.22
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.78
Net carbs13.39
Sugars0.61
Cholesteroln.d.
Fibre2.39
How many vitamins in British Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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