How many calories in British cooked ham (Ashfield Farm)
How many calories in 1× portion
100 g
107 kcal
How many calories in 2× portion
200 g
214 kcal
How many calories in 3× portion
300 g
321 kcal
How many calories in 0.5× portion
50 g
54 kcal
107 kcal
Nutritional values in British cooked ham per 100 g:
Energy value107
Proteins22.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in British cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British cooked ham? Check out other :
- 8 British Lincolnshire Sausages
- Brussels Pâté
- Serdelki z szynki
- debbie&andrew's Butcher's Classic 8 Cumberland Sausages 454g
- Thin & Crispy Smk Back Bacon 300G
- Country Style Black Pudding 213g
- Wafer Thin Smoked Chicken
- Mattesons Smoked Pork Sausage Original Family Size 375g
- Tongue, ox, pickled, stewed
- Boeren Metworst
- Kabanos piri
- The Welsh Pantry Monsterbite Chicken & Ham Pasty 300g
Check out the that other users were looking for