How many calories in Blueberry Wheats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.80
Net carbs62.60
Sugars17.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Low Sugar Granola with Almond & Hazelnut
- White's Toat'ly Oaty Golden Syrup Flavour Porridge Oats 55g
- Naturya Organic Spirulina Powder 24 x 7g
- W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g
- Fruit and Fibre Cereal
- Nesquick
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 50g
- Quaker Oat So Simple Original Porridge PMP 12x27g
- Irish Multi Seed Porridge Oats
- Golden Syrup Flavoured Instant Oats
- Bran Enriched Wheat Flakes
- Strawberry & Raspberries with Crunchy Clusters
Check out the that other users were looking for