How many calories in Black Forest uncurled ham
How many calories in 1× portion
56 g
70 kcal
How many calories in 2× portion
112 g
140 kcal
How many calories in 3× portion
168 g
210 kcal
How many calories in 0.5× portion
28 g
35 kcal
70 kcal
Nutritional values in Black Forest uncurled ham per 100 g:
Energy value125
Proteins21.43
Animaln.d.
Plantn.d.
Fats1.79
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Black Forest uncurled ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Forest uncurled ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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