How many calories in Big Oz Organic Gluten Free Porridge Flakes 500g (Big Oz)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
50 g
178 kcal
25 kcal
Nutritional values in Big Oz Organic Gluten Free Porridge Flakes 500g per 100 g:
Energy value356
Proteins8.80
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.60
Net carbs70.90
Sugars0.90
Cholesteroln.d.
Fibre3.70
How many vitamins in Big Oz Organic Gluten Free Porridge Flakes 500g:
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