How many calories in Benecol Light 500g (Benecol)
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
33 kcal
How many calories in 1× tablespoon
12 g
39 kcal
How many calories in 1× portion
12 g
39 kcal
16 kcal
Nutritional values in Benecol Light 500g per 100 g:
Energy value325
Proteins2.20
Animaln.d.
Plantn.d.
Fats35.00
Saturated6.70
Monounsaturated20.00
Polyunsaturated8.30
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Benecol Light 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benecol Light 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Benecol Light 500g? Check out other :
- Meridian Brazil Nut Butter 170g
- Wexford Home Preserves Luxury Cranberry Sauce 250g
- Tasty Foods Tasty Infusions Garlic Spread 70g
- Premium Rich Dark Orange Marmalade
- The English Provender Co. Hot Chilli & Red Pepper Chutney 310g
- Pip & Nut Coconut Almond Butter 250g
- Biona Organic White Almond Butter 170g
- Pip & Nut Almond Butter Squeeze Pack 30g
- Panda Tongue Twisting Two Tone Spread 400g Only €2
- Organic Gin Marmalade
- Lotus Original Speculoos Pasta Biscoff Spread
- Rubies in the Rubble Pink Onion & Chilli Relish 580ml