How many calories in Beef, topside, roasted medium-rare, lean
How many calories in 50 g
50 g
88 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
How many calories in 200 g
200 g
352 kcal
2 kcal
Nutritional values in Beef, topside, roasted medium-rare, lean per 100 g:
Energy value176
Proteins32.20
Animaln.d.
Plantn.d.
Fats5.10
Saturated45.00
Monounsaturated2.30
Polyunsaturated5.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol68.00
Fibren.d.
How many vitamins in Beef, topside, roasted medium-rare, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, topside, roasted medium-rare, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, topside, roasted medium-rare, lean? Check out other :
- Thick Cut Pork Chops
- Smoked Dry Cured Crackling Gammon Joint
- Tesco Finest Smoked Wiltshire Cured Back Bacon 240 G
- Beef Meatloaf, Hand Wrapped in Prosciutto Crudo
- Pesto Beef Meatballs with Mozzarella
- Pork, mince, stewed
- Pork Meatloaf with a Parsley Crumb, an Ale & Onion Gravy
- Free Range Dry Cured Smoked British Back Bacon
- 28 Day Matured Aberdeen Angus Rump Steak
- Pettitt's Sleeda Farm Teriyaki Beef Stir Fry
- Manor Farm Fresh Irish Chicken BBQ Wings 2500g
- Minced beef, extra lean, stewed
Check out the that other users were looking for