How many calories in Basmati & Wild Rice (M&S)
How many calories in 0.5× portion
250 g
878 kcal
How many calories in 1× portion
500 g
1755 kcal
How many calories in 2× portion
1000 g
3510 kcal
How many calories in 3× portion
1500 g
5265 kcal
1755 kcal
Nutritional values in Basmati & Wild Rice per 100 g:
Energy value351
Proteins9.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.10
Net carbs75.00
Sugars0.30
Cholesteroln.d.
Fibre1.10
How many vitamins in Basmati & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Basmati & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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