How many calories in Ashoka Basmati Rice 5kg (Ashoka)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
100 g
350 kcal
How many calories in 1× cup
180 g
630 kcal
53 kcal
Nutritional values in Ashoka Basmati Rice 5kg per 100 g:
Energy value350
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.20
Net carbs74.80
Sugars0.10
Cholesteroln.d.
Fibre1.40
How many vitamins in Ashoka Basmati Rice 5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ashoka Basmati Rice 5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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