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How many calories in Apple & Blueberry Flavoured Microwaveable Oats (Quaker Oat So Simple)

Nutritional values in Apple & Blueberry Flavoured Microwaveable Oats per 100 g:

Energy value378

Proteins8.61

Animaln.d.

Plantn.d.

Fats6.11

Saturated1.11

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates69.44

Net carbs62.22

Sugars21.39

Cholesteroln.d.

Fibre7.22

How many vitamins in Apple & Blueberry Flavoured Microwaveable Oats:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Apple & Blueberry Flavoured Microwaveable Oats:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application