How many calories in Almonds (Itac)
How many calories in 1× tablespoon
15 g
90 kcal
How many calories in 2× tablespoon
30 g
181 kcal
How many calories in 1× handful
30 g
181 kcal
How many calories in 2× handful
60 g
362 kcal
90 kcal
Nutritional values in Almonds per 100 g:
Energy value603
Proteins25.30
Animaln.d.
Plantn.d.
Fats50.90
Saturated3.90
Monounsaturated32.20
Polyunsaturated12.50
Carbohydrates5.40
Net carbs0
Sugars5.40
Cholesteroln.d.
Fibre11.20
How many vitamins in Almonds:
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