How many calories in Almonds
How many calories in 1× tablespoon
15 g
93 kcal
How many calories in 2× tablespoon
30 g
186 kcal
How many calories in 1× handful
30 g
186 kcal
How many calories in 2× handful
60 g
373 kcal
93 kcal
Nutritional values in Almonds per 100 g:
Energy value621
Proteins21.10
Animaln.d.
Plantn.d.
Fats55.80
Saturated8.30
Monounsaturated38.19
Polyunsaturated19.60
Carbohydrates6.50
Net carbs6.50
Sugars4.00
Cholesterol0
Fibren.d.
How many vitamins in Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Almonds? Check out other :
- Cofresh Nut Mix 200g
- Orzeszki z pieca
- Oven Roasted Mixed Nuts with Spicy Chilli & Fennel
- Gem Ground Almonds 1kg
- Forest Feast Monkey Nuts 350g
- H&B Pistachio Kernels have been repackaged, and retail in a 100g pack.
- Walnuts
- The Dormen Moments Blend No.2 50g
- Shalimar Hazelnuts 175g
- M&S Food Honey Roasted Cashews have been repackaged with a new look, and retail in a 300g pack.
- Harvest Fare Pistachios Roasted & Salted 150g
- Salted Caramel Nut Medley
Check out the that other users were looking for