How many calories in Almond & Pecan Crunch Oat Granola (Rollagranola)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
40 g
188 kcal
33 kcal
Nutritional values in Almond & Pecan Crunch Oat Granola per 100 g:
Energy value470
Proteins10.45
Animaln.d.
Plantn.d.
Fats32.50
Saturated8.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.50
Net carbs16.00
Sugars2.00
Cholesteroln.d.
Fibre11.50
How many vitamins in Almond & Pecan Crunch Oat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond & Pecan Crunch Oat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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