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How many calories in All-Bran

How many calories in 1× teaspoon

3 g
8 kcal

How many calories in 1× tablespoon

6 g
16 kcal

How many calories in 2× tablespoon

12 g
33 kcal

How many calories in 3× tablespoon

18 g
49 kcal
8 kcal

Nutritional values in All-Bran per 100 g:

Energy value271
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.70
Monounsaturated0.50
Polyunsaturated2.00
Carbohydrates74.10
Net carbs45.10
Sugars19.10
Cholesterol0
Fibre29.00

How many vitamins in All-Bran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in All-Bran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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