How many calories in 50% Fat Mature Grated Cheddar (Valley Spire)
How many calories in 1× package
100 g
286 kcal
How many calories in 2× package
200 g
572 kcal
How many calories in 1× portion
30 g
86 kcal
How many calories in 2× portion
60 g
172 kcal
286 kcal
Nutritional values in 50% Fat Mature Grated Cheddar per 100 g:
Energy value286
Proteins28.70
Animaln.d.
Plantn.d.
Fats14.60
Saturated9.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs9.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 50% Fat Mature Grated Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 50% Fat Mature Grated Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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