How many calories in 2 Hake Fillets (Lighthouse bay)

How many calories in 50 g

50 g

43 kcal

How many calories in 100 g

100 g

86 kcal

How many calories in 150 g

150 g

128 kcal

How many calories in 200 g

200 g

171 kcal

1 kcal

Energy value86

Proteins17.00

Animaln.d.

Plantn.d.

Fats1.92

Saturated0.48

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.08

Net carbs0.08

Sugars0.08

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in 2 Hake Fillets (Lighthouse bay)

How many calories in 50 g

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

Nutritional values in 2 Hake Fillets per 100 g:

How many vitamins in 2 Hake Fillets:

How many minerals in 2 Hake Fillets: