How many calories in Yougurt (Desi)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
65 kcal
How many calories in 1× package
425 g
221 kcal
6 kcal
Nutritional values in Yougurt per 100 g:
Energy value52
Proteins3.01
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars2.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yougurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yougurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yougurt? Check out other :
- Twist
- Mevgal Authentic Greek Yogurt 0% Fat 500g
- Chocolate Sprinkles Strawberry Yogurt
- Creamy Quark peach passion
- Yeo Valley Family Farm Greek Style Maple Syrup 450g
- Strawberry Flavoured Yogurt Drinks
- Onken Mango, Papaya & Passion Fruit Yogurt has been repackaged with a new look and retails in a 450g pack.
- Skyr aardbei/Fraise
- Rebel Kitchen Coffee Dairy Free Organic Coconut Yogurt 125g
- Coconut Yogurt Alternative with Peach & Apricot Purée
- Scottish Raspberry West Country Yogurt
- Lactose free greek style natural yogurt