How many calories in Yoghurt (Specially Selected)
How many calories in 1× package
350 g
448 kcal
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
32 kcal
How many calories in 1× portion
175 g
224 kcal
448 kcal
Nutritional values in Yoghurt per 100 g:
Energy value128
Proteins0.13
Animaln.d.
Plantn.d.
Fats4.80
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.10
Net carbs16.80
Sugars15.40
Cholesteroln.d.
Fibre0.30
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yoghurt? Check out other :
- Kefir
- 0% Fat Greek Yogurt
- Dale Farm Trifle Strawberry 110g
- Love&ko Blueberry Bio Yoghurt 350 g
- Mus jogurt
- Milsani magere yoghurt pot
- Skyr Aardbei
- Jogurt typu greckiego
- Coconut & Caramel Yogurt
- Ann Forshaw's Thick & Creamy Black Cherry Yogurt 125g
- Mango & Passion Fruit Kefir
- The Collective Apricot + Banana with Oats & Chia Seeds Yoghurt Drink 250ml