How many calories in Wild Cornish Skin On & Bone In Sardines (M&S Food)
How many calories in 1× package
310 g
493 kcal
How many calories in 0.5× package
155 g
246 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
239 kcal
493 kcal
Nutritional values in Wild Cornish Skin On & Bone In Sardines per 100 g:
Energy value159
Proteins18.70
Animaln.d.
Plantn.d.
Fats9.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Wild Cornish Skin On & Bone In Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Cornish Skin On & Bone In Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild Cornish Skin On & Bone In Sardines? Check out other :
- Garlic & Herb King Prawns
- Salmon Fishcakes with a Mild Lemon and Dill Seasoning
- Sainsbury's Smoked Scottish Salmon Trimmings have been repackaged, and retail in a 100g pack.
- King Prawn Selection
- John West Smoked Mackerel Fillets Traditionally Wood Smoked 110g
- The Real Seafood Co. Cooked Mussel Meat is now available and retails in a 150 g pack.
- King Prawns in Coriander and Chilli
- Cheese & Chive Fishcakes
- Breaded 100% Fish Fillet Kievs with Garlic & Herb Filling
- Sweet Chilli Salmon Fillet
- Wild Harbour Plaice Fillets are now available, and retail in a 339g pack.
- Scottish Sweet Cured Hot Smoked Mackerel