How many calories in Wholegrain Scottish Porridge Oats (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
500 g
1870 kcal
26 kcal
Nutritional values in Wholegrain Scottish Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Wholegrain Scottish Porridge Oats:
Do you like Wholegrain Scottish Porridge Oats? Check out other :
- Belvita Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs 253g
- Organic Granola with Nuts & Seeds
- Porridge Pot
- Dried Cereal Baby Rice 4+ Months
- Medium Ground Oatmeal
- Sante Fruit Granola 500 g
- Original Instant Oats
- Porridge Oats with Added Flaxseed
- Keto Caveman Fruit Granola
- Swiss Style Muesli
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Roasted Peanut Instant Overnight Oats
Check out the that other users were looking for