How many calories in Whole Natural Almonds (Blue Diamond)
How many calories in 1× portion
28 g
160 kcal
How many calories in 2× portion
56 g
320 kcal
How many calories in 1× handful
30 g
171 kcal
How many calories in 2× handful
60 g
343 kcal
160 kcal
Nutritional values in Whole Natural Almonds per 100 g:
Energy value571
Proteins21.43
Animaln.d.
Plantn.d.
Fats50.00
Saturated3.57
Monounsaturated32.14
Polyunsaturated12.50
Carbohydrates21.43
Net carbs10.72
Sugars3.57
Cholesteroln.d.
Fibre10.71
How many vitamins in Whole Natural Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Natural Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Natural Almonds? Check out other :
- Cranberry, Almonds & Seed Mix 80g
- Fudco Roasted & Salted Mixed Nuts 200g
- Brazil nuts
- Roasted Salted Cashew Nuts & Jumbo Peanuts
- Peanut butter powder
- Shamrock Whole Almonds 100g
- Honey Chilli Cashews
- Pistachio nuts, roasted and salted
- Salt & Cacao Popped Lotus Seeds
- Whole Almonds
- Whole Almonds
- Fortnum & Mason Maple Caramelised Pecan Nuts are now available, and retail in an 85g pack.
Check out the that other users were looking for