How many calories in Wheat Sprout Spread (Dr Mary's Sproutin)

How many calories in 1× teaspoon

15 g
32 kcal

How many calories in 2× teaspoon

30 g
63 kcal

How many calories in 1× tablespoon

30 g
63 kcal

How many calories in 1× portion

200 g
420 kcal
32 kcal

Nutritional values in Wheat Sprout Spread per 100 g:

Energy value210
Proteins65.00
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs40.00
Sugars18.00
Cholesteroln.d.
Fibre3.00

How many vitamins in Wheat Sprout Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wheat Sprout Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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