How many calories in Watercress, Spinach & Rocket (Nature's pick)
How many calories in 1× package
80 g
17 kcal
How many calories in 0.5× package
40 g
8 kcal
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
21 kcal
17 kcal
Nutritional values in Watercress, Spinach & Rocket per 100 g:
Energy value21
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.80
How many vitamins in Watercress, Spinach & Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress, Spinach & Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Watercress, Spinach & Rocket? Check out other :
- Buttery Vegetable Medley
- Indus Chick Peas 1.75kg
- Broccoli Cheese
- Mashed Turnip
- Chickpeas with Spinach
- Unearthed Sun-Drenched Vegetable Selection
- Natoora Dandelion 150g
- Asparagus, Sugar Snaps & Tenderstem Broccoli
- Country Mixed Vegetables
- Kapusta z lidla
- Wilson's Country Maris Piper 4kg
- Crispy Asian Inspired Mixed Salad Leaves
Check out the that other users were looking for