How many calories in Veggie couscous (Ella's Kitchen)
How many calories in 1× package
120 g
54 kcal
How many calories in 0.5× package
60 g
27 kcal
How many calories in 100 g
100 g
45 kcal
How many calories in 150 g
150 g
68 kcal
54 kcal
Nutritional values in Veggie couscous per 100 g:
Energy value45
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs6.60
Sugars2.50
Cholesteroln.d.
Fibre1.10
How many vitamins in Veggie couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Veggie couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Veggie couscous? Check out other :
- Lentil + Tomato Gluten Free Risotto Dish for Babies
- Creamy Veggies & Cod
- Fish & Coconut Curry
- Grass Fed Beef Lasagne with a Pinch of Parmesan
- Easy Peas-y Cheesy Pasta Meal with Lots of Veg
- Cheesy Curly Pasta with Veggies
- Thai green chicken curry
- Stage 2 Root Vegetable & Quinoa Pilaf
- Organic Broccoli, Parsnip & Lentils with Onion, Tomato, Quinoa, Fennel, Rapeseed oil & Herbs
- Organic Mac & Cheese
- Beef Stew with Potato & Root Vegetables
- Veg with Sweet Potato & Chicken