How many calories in Vegetable Malabar with Coconut & Lentil Pilaf (The City Kitchen City Sides)

How many calories in 1× package

350 g

508 kcal

How many calories in 0.5× package

175 g

254 kcal

How many calories in 100 g

100 g

145 kcal

How many calories in 200 g

200 g

290 kcal

508 kcal

Energy value145

Proteins3.00

Animaln.d.

Plantn.d.

Fats6.80

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates16.90

Net carbs14.90

Sugars3.70

Cholesteroln.d.

Fibre2.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Vegetable Malabar with Coconut & Lentil Pilaf (The City Kitchen City Sides)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Vegetable Malabar with Coconut & Lentil Pilaf per 100 g:

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