How many calories in Turbot
How many calories in 1× piece
120 g
114 kcal
How many calories in 2× piece
240 g
228 kcal
How many calories in 3× piece
360 g
342 kcal
How many calories in 4× piece
480 g
456 kcal
114 kcal
Nutritional values in Turbot per 100 g:
Energy value95
Proteins17.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.70
Monounsaturated0.60
Polyunsaturated0.60
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot? Check out other :
- Mawbeef Halal Beef Burger 48 x 113g (5.4kg)
- Fish fingers, cod, fried in lard
- Young's Prime Cod Fillet 200g
- Shazans Jumbo Sausages 820g
- Plaice, in batter, fried in blended oil
- Whiting, in crumbs, fried in blended oil, weighed with bones and skin
- Monkfish
- Arctic Royal Luxury Crevettes Whole & Cooked 700g
- Get Hooked 2 Cod & Bacon Fishcakes 180g
- Kezie 6 Kangaroo Sausages 360g
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Plaice frozen
Check out the that other users were looking for